Mentioned in this episode:
MoMo634 - MOtivational MOments
MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
A few of my self care tips I utilize when the world is scary and uncertain.
1. Prayer
2. Being silent & meditate
3. Cleaning
4. Exercise
5. Disengage from social media and television
A great list!