Mood Affected by Climate? Weather-Proof Your Mental Health with These Tips

MoMo634 - MOtivational MOments

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Mood Affected by Climate? Weather-Proof Your Mental Health with These Tips

In recent episodes we’ve discussed the effect weather and atmospheric changes have on mental health. Now that you know, what steps can you take, proactively?

MoMo

Jun 12, 2025

Transcript

Source Material Link:

NIH Article on Meteropathy

Mentioned in this episode:

Gamify Common Sleep Problem

SAD - Seasonal Affective Disorder

Weather & Overall Mental Health

Weather & Anxiety

MoMo634 was highlighted — twice! — in the award-winning publication, The Christian Chronicle:

MoMo634 Christian Chronicle Interview

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Mood Affected by Climate? Weather-Proof Your Mental Health with These Tips

Source Material Link:

Mentioned in this episode:

** I may receive a small commission — at no additional cost to you — if you shop through these links:

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