Motivational Moments - MoMo634
MoMo634 - MOtivational MOments
Setting Boundaries: Reclaiming Emotional Capacity in a Culture of Over-Commitment
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Setting Boundaries: Reclaiming Emotional Capacity in a Culture of Over-Commitment

Ever felt the need to justify your “no?” A “no” not because you’re lazy or disorganized—but because your emotional bandwidth is already stretched too thin? Tune in for more!🎧

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NOTE: The ideas offered on this podcast should not be substituted for medical or psychiatric advice.

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