Motivational Moments - MoMo634
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Lighten Up: The Science Behind Seasonal Affective Disorder (SAD) and Light Therapy
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Lighten Up: The Science Behind Seasonal Affective Disorder (SAD) and Light Therapy

When sunlight fades earlier, for some, it can dim internal brightness as well. Tune in for a primer on Seasonal Affective Disorder, or SAD, and some tips.

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Mentioned in this episode:

Episode: Are You SAD?

Episode: 'Tis the Season

SAD: Statistics

SAD: Dataset

Verilux Light Therapy Lamp**


MoMo634 was highlighted — twice! — in the award-winning publication, The Christian Chronicle:

MoMo634 Christian Chronicle Interview


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