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Motivational Minute - Romans 15:17
Daily motivation in under a minute
Oct 31
Setting Boundaries: Reclaiming Emotional Capacity in a Culture of Over-Commitment
Listen now | Ever felt the need to justify your “no?” A “no” not because you’re lazy or disorganized—but because your emotional bandwidth is already…
Oct 31
4:50
Motivational Minute - Romans 12:12
Daily motivation in under a minute
Oct 30
The Science Behind Seasonal Shifts: How Fall Affects Your Mind and Body
Listen now | Feeling foggy come early afternoon? Craving soup, solitude, or a slower pace? Tune in for what neuroscience researchers say about your fall…
Oct 30
5:09
Motivational Minute - Psalm 62:6
Daily motivation in under a minute
Oct 29
Motivational Minute - 2 Corinthians 4:17
Daily motivation in under a minute
Oct 28
When Your Brain Picks the Playlist: Emotional Regulation Through Sound
Listen now | What if your playlist isn’t random but rather responsive, and Emotional Intelligence is tuning the dial? Your playlist could be the result…
Oct 28
5:02
Motivational Minute - Psalm 37:5-6
Daily motivation in under a minute
Oct 27
1
#SundayScripture: James 1:17
Oct 27
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MoMo
0:19
Motivational Minute - James 1:17
Daily motivation in under a minute
Oct 24
Do You Need to Enter -- or Re-Enter -- Therapy? Answer These Questions to Help You Decide
Listen now | If you’ve been wondering whether it’s time to enter—or re-enter—therapy, this episode is for you. Tune in for more! 🎧
Oct 24
4:21
Motivational Minute - Psalm 116:2
Daily motivation in under a minute
Oct 23
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