Who is behind MoMo634?

I’m a person who has struggled with anxiety and depression most of my life. While I am not a trained therapist and cannot give advice, I do share quite a few of the coping tools I’ve gathered.

I do make reference to my faith, as it is probably the greatest tool in my arsenal.

Mainly, this is meant to be a positive, encouraging space, with bite-sized bits of encouragement to fit into your day.

I’d love to hear if you have been encouraged!

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Free subscribers will get access to posts and podcasts. Paid subscribers get an additional message on Saturdays. Founders get a quarterly Q&A.

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